by Russ ShumakerEncountering AngerFrom Thich Nhat Hanh: "When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make...
by Daniel StrelanDisarming DepressionLately, I’ve been doing some good things for myself. And because I’ve been doing some good things for myself, I’ve been more at ease. And...
by Russ ShumakerGod-givingGod-Giving is the third instalment in a series of reflections on Zen Mind, Beginner's Mind by Zen teacher Shunryu Suzuki (here are parts...