by Russell CroftStepping Into The Void of UncertaintyThere comes a time in life when uncertainty camps out on your doorstep. For some, it comes knocking more than once, in a manner that is...
by Russ ShumakerHealing Anger Through Meditation in Buddhism, Neuroscience, and ChristianityWe often believe that it is things outside of us that make us angry, but anger is something that resides in each of us. Thich Nhat Hanh...
Reflections by Bob GarbettThe Distillery (The Place of Formation)Be still, stilled; silent, silenced; stopped, seated, speech-less, move-less; dropped, dropping all; surrender, surrendered, giving up,...
by Russ ShumakerEncountering AngerFrom Thich Nhat Hanh: "When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make...
by Russ ShumakerGod-givingGod-Giving is the third instalment in a series of reflections on Zen Mind, Beginner's Mind by Zen teacher Shunryu Suzuki (here are parts...