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Healing Anger Through Meditation in Buddhism, Neuroscience, and Christianity
We often believe that it is things outside of us that make us angry, but anger is something that resides in each of us. Thich Nhat Hanh...
by Russ Shumaker


Disarming Depression
Lately, I’ve been doing some good things for myself. And because I’ve been doing some good things for myself, I’ve been more at ease. And...
by Daniel Strelan


A Better Way to Pray
You, You, You: Lessons in Prayer from a Zen Benedictine Monk David Steindl-Rast, summarized his relationship with the God, the Great...
by Russ Shumaker


Confessions of a Recovering Prayer Warrior
I used to be a prayer warrior. A veritable superhero of the supernatural realm. Heaven and earth were depending on me, after all. They...
by Mark Darling
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