by Russ ShumakerHealing Anger Through Meditation in Buddhism, Neuroscience, and ChristianityWe often believe that it is things outside of us that make us angry, but anger is something that resides in each of us. Thich Nhat Hanh...
by Russ ShumakerEncountering AngerFrom Thich Nhat Hanh: "When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make...
by Russ ShumakerA Better Way to PrayYou, You, You: Lessons in Prayer from a Zen Benedictine Monk David Steindl-Rast, summarized his relationship with the God, the Great...
by Russ ShumakerGod-givingGod-Giving is the third instalment in a series of reflections on Zen Mind, Beginner's Mind by Zen teacher Shunryu Suzuki (here are parts...