by Russ ShumakerHealing Anger Through Meditation in Buddhism, Neuroscience, and ChristianityWe often believe that it is things outside of us that make us angry, but anger is something that resides in each of us. Thich Nhat Hanh...
by Russ ShumakerEncountering AngerFrom Thich Nhat Hanh: "When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make...